Services

Dreamcatcher Deluxe - VIP Package
(6months +)

$899 CAD

Welcome to the VIP Package!
This package includes the most comprehensive 1-on-1 coaching, support and resources for families who have children aged 6 months to 6 years.  It also includes access to Lynn (your sleep coach) for questions and support when needed for a 12-month period to help with any regression or transitions that might arise.

gentle sleep coaching

What's included:

A detailed review of your intake form

1.5 hour video call consultation

Sleep environment optimization

Customized sleep plan based on your goals and family dynamics

Sleep log template

On-going sleep log review for up to 4 weeks. 

Eight 15 mins phone calls to be used during a 2 to 4 week period

Email support

1-hour maintenance/regression support call to be used within the 12 months

Updated sleep plan to be requested when needed within the 12 months

Handouts on sleep tips for parents (easy things you can do to maximize rest)

Resources to help with regressions and transitions as they grow

Graduation package 

Exhaustion Buster Bundle
(6months +)

$579 CAD

For families who have sleep concerns for children aged 6 months - 6 years.
I can help you solve a range of sleep problems you may be dealing with: takes hours to get to sleep, waking a dozen times, early morning wake-ups, you name it; I can assist you.

gentle sleep coaching

What's included:

A detailed review of your intake form

1.5 hours video call consultation

Sleep environment optimization

Customized sleep plan based on your goals and family dynamics

Sleep log template

On-going sleep log review

Eight 15 mins phone calls to be used during a 2 to 4 week period

Email support

Sleepytime Solutions
(6months +)

$ 419 CAD

For families who have sleep concerns for children aged 6 months - 6 years. This package is geared more towards children who need a little 'fine-tuning' with their current sleep routines and habits.

lite

What's included:

A detailed review of your intake form

1.5 hour video call consultation

Sleep environment optimization

Customized sleep plan based on your goals and family dynamics

Sleep log template

On-going sleep log review

Four 15 mins phone calls to be used during a 2 to 4 week period

Email support

Snooze and Soothe
Newborn Package (0-5 months)

$219 CAD

For expectant parents who would like to start creating healthy sleep habits from early on and don't know where to begin. This plan is also for families with a baby aged 0-5 months, who feel overwhelmed with their baby's sleep. While it's too early to begin official sleep coaching, I am here to help guide and educate you on what you can expect in these early months, and how to optimize sleep that is developmentally appropriate for this age group.

And let's not forget about Mom! Let's find some balance and rest for everyone.

newborn

What's included:

1hr. video call consultation

Focusing on infant sleep hygiene and helpful sleep tips

A detailed review of the intake form

Sleep log template

Sleep environment optimization

Focusing on infant sleep hygiene, helpful sleep tips and resources

Two 15 mins calls to be used during a 2 week period

Extras

1-time call for 45 min - $134 CAD

For families that just have some questions for me! Perhaps you already feel like you have a pretty good handle on things but need a little extra guidance to get your child the rest of the way. Or maybe your child is going through a regression and you need extra support to get through it.

Please note: These calls are for children who can sleep independently for the most part but might need a little help. These calls are also not for babies (0-5 months) and require parents to fill in an intake form before the call. **Please inquire before purchasing to make sure a 1-time call would be beneficial**

Siblings

Save 30% on any package for siblings. (Can be redeemed concurrently or consecutively).