Services

“Dreamcatcher Deluxe” $899 - VIP Package

What's included:

A detailed review of your intake form

1.5 hours video call consultation

Customized sleep plan based on your goals and family dynamics

Sleep space assessment

Sleep log template

On-going sleep log review for up to 4 weeks

8 x 15 mins phone calls to be used during a 2 to 4 week period

Email support

1-hour maintenance/regression support to be used within the next year

Updated sleep plan to be used within the next year

Handout on sleep tips for parents (easy things you can do to maximize rest)

Resources to help with regressions and transitions as they grow

Graduation Package (including children’s book in French or English)

“Exhaustion Buster Bundle” (6 months +)

$579 CAD

For families who have sleep concerns for children aged 6 months - 6 years.
I can help you solve a range of sleep problems you may be dealing with - takes hours to get to sleep, waking a dozen times, early morning wake-ups, you name it; I can assist you.

lite

What's included:

Detailed review of your intake form

1.5 hour video call consultation

Sleep space assessment

Customized sleep plan based on your goals and family dynamics

Sleep log template

On-going sleep log review

Eight 15 mins phone calls to be used during a 2 to 4 week period

Email support

“Sleepytime solutions” (6 months +)

$419 CAD

For families who have sleep concerns for children aged 6 months - 6 years. This package is geared more towards children who need a little 'fine-tuning' with their current sleep routines and habits.

gentle sleep coaching

What's included:

Detailed review of your intake form

1.5 hours video call consultation

Customized sleep plan based on your goals and family dynamics

Sleep log template

On-going sleep log review

Four 15 mins phone calls to be used during a 2 to 4 week period

Email support

“Snooze and Soothe” Newborn Package (0-5 months)

$219 CAD

For expectant parents who would like to start creating healthy sleep habits from early on and don't know where to begin. This plan is also for families with a baby aged 0-5 months, who feel overwhelmed with their baby's sleep. While it's too early to begin official sleep coaching, I am here to help guide and educate you on what you can expect in these early months, and how to optimize sleep that is developmentally appropriate for this age group.

newborn

What's included:

1hr. video call consultation

A detailed review of the intake form.

Sleep log template

Sleep space assessment

Focusing on infant sleep hygiene, helpful sleep tips and resources.

Two 15 mins calls to be used during a 2-week period

Extras

1-time call for 45 min - $134 CAD

For families that just have some questions for me! Perhaps you already have a pretty good handle on things but need a little extra guidance to get your child the rest of the way. Or your child is going through a regression and you need extra support to get through it.

Please note: These calls are for children who can sleep independently for the most part but might need a little help. These calls are also not for babies (0-5 months and do require parents to fill in an intake form prior to the call.  Please inquire before purchasing to make sure a 1-time call would be beneficial. 

Siblings

Save 30% on any package for siblings. (Can be redeemed concurrently or consecutively).